This experience has changed my life. I can tell my story to those who need to hear it, giving them hope that we can heal our own bodies with a little effort, persistence and belief. Background I love horses and riding them, having had the privilege of owning a farm in my early 20s with…
Naturopaths love talking about your poo! To feel well, vital and happy your bowel health may require attention. Bowel dis-eases are very common in our society today. Bowel elimination; frequency, type, size, timing, colour, odour and characteristics are questions that will be asked in a Naturopathic consultation. Your stools are like x-rays, they provide an…
During pregnancy there are many physiological and anatomical changes. This is an ideal time to become familiar with the benefits of exercising safely during pregnancy. Whether you are new to exercise or have been exercising for years you will benefit from pregnancy fitness. Pre eclampsia (high blood pressure) and gestational diabetes are very common in…