3-quick-fixes ‘first aid’ When you notice your body is not operating from its’ usual 100% healthy happy self, what do you do or take? I have three, quick fixes, that have always worked for myself and my family. Symptoms: sore throat, dry cough, swollen neck glands. COLLOIDAL SILVER, a natural antibiotic type product found in…
Gut Instincts Autonomous healthcare is listening to your internal gut instincts on how to improve your wellbeing, without external influences, then self-actioning the changes required. This article highlights how to take control of your wellbeing to prevent or recover from dis-ease. Medical Gods A medical God can come in the form of either a complimentary…
What you believe, in your heart, is what you see, feel, hear, smell, taste and know to be your truth I love this topic, it blows my mind, creating much room for discussion when placebo is stacked against all medical procedures, including natural medicine. What is a placebo? “A placebo is a sham substance or treatment…
3 Steps to Improve High BP and Cholesterol These two cardiovascular diseases increase with ageing only in western society. It is very disturbing that children as young as 7 years old could be tested for these diseases which is now being suggested. I recently attended a Naturopathy conference on Cardiovascular Healthcare. The speaker relayed…
Kidneys – Ureter – Bladder – Urethra Common Issues : Urinary Tract infections, Kidney Stones, Gout, Oedema, Incontinence, High Blood Pressure POWER HOUSE KIDNEYS Kidney Function Urine is produced by the kidneys for excreting bodily waste products. This helps maintain the body’s blood electrolyte homeostasis which controls the PH (acid/alkaline) balance. Instinctively we…
Fear is the response to a perceived danger that can be real or imagined. We cannot live in constant fear for our health’s sake. “Fear is a natural, powerful, and primitive human emotion…Fear alerts us to the presence of danger or the threat of harm, whether that danger is physical or psychological. Sometimes fear stems…
Living from within My working week usually starts on a Monday. Generally after breakfast, I walk Oscar, my dog, along a bush track near my house. During my walk I allow my thoughts to come and go, sometimes noticing themes or topics. This is one of my daily rituals before I can start ‘work’. Now…
“Pain is whatever the experiencing person says it is, existing whenever he/she says it does” This phrase was coined by McCaffery in 1968. For the verbally cognitive member of our society this statement is still relevant however today it grossly excludes those people who are unable to self report their pain, for example babies, toddlers,…
Being born in 1886 Dr Edward Bach’s human body awareness was well beyond mainstream medicine of his time. He was a medical doctor in London, England who specialised in bacteriology and immunology. Self-learning he found smaller doses of vaccines (likened to homeopathy) would get much better results with his patients. Dr Bach discovered how to…
Recently I attended the local community gardens, at Peregian Beach. It was a beautiful experience and confirmed my belief that we need to continually care for our environment, giving back to the earth appropriately of that which we take. Composting at home In 2016 I moved into a house with a very small garden. The…