Herbs have been used for thousands of years to treat ailments and flavour foods. They are the oldest form of medicine that has stood the test of time. We can now analyse each herb to understand fully the medicinal and nutritional properties. Western mainstream medicine has dismissed all herbal usage during pregnancy and lactation. That…
“What do you want for your child?” This article is my experience, written in hindsight, of how we raised two baby boys into two fit healthy happy young men. Seeing the bigger picture may provide some insight into the many challenges of parenting…. Don’t sweat the small stuff. My personal parenting milestone was 5 years,…
This experience has changed my life. I can tell my story to those who need to hear it, giving them hope that we can heal our own bodies with a little effort, persistence and belief. Background I love horses and riding them, having had the privilege of owning a farm in my early 20s with…